Toor Dal Health Benefits: A Nutrient-Rich Pulse for a Healthier Lifestyle
Toor Dal, also known as pigeon pea or arhar dal, is a staple in Indian kitchens. Known for its mild flavor and versatility, Toor Dal is more than just a culinary favorite; it’s a nutritional powerhouse. Loaded with protein, fiber, vitamins, and minerals, this legume offers numerous health benefits that can support overall wellness, from […]